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Stop by Research Facility #1 anytime between 11am and 2pm for Wellness Wednesday! CPH faculty and staff will be hosting different activity stations throughout the building. Those who complete their Wellness Wednesday passports will receive a CPH Octopus Plush (while supplies last)! 

More information about the stations is coming soon! 

NOTE: For those unable to attend in person, we have several self-care/wellness videos: Chair Yoga; Thriving with Mindful Eating | BWR: Practice Ep. 87, Finding a Screen-Life Balance, Bonus: A Meditation for Slowing Down